Back to All Events

[Free] BodyTalk: Understanding Your Health | Mental Health Special

Body Talk Holistic Therapy and Stress

This BodyTalk event is for those who want to:

  • Improve mental health and tackle stress, anxiety, depression and many more.

  • Understand how mental health affects physical health and their interrelationship.


  • Reduce chronic pain such as migraines/headaches, inflammation, allergies/intolerances, leaky gut, eczema, auto-immune conditions, depression, chronic fatigue.

  • Understand their body’s aches and pains.


  • Achieve better physical, mental, emotional, psychological, spiritual health.


  • Expedite the body’s ability to recover.


  • Discover their body’s true potential for health.


  • Remove blockages in their life and lead a more fulfilling life.


  • Seek holistic, alternative, integrative or complementary forms of healing therapy.




 

What you will get out of this talk:

  • Introduction to The BodyTalk System (Holistic Health)

  • Background, Philosophy, Principles


  • How BodyTalk can help uncover your body’s potential to achieve better health


  • How BodyTalk can help to alleviate stress, anxiety and depression with long-lasting changes


  • About BodyTalk - Applications and Examples


  • Live Demonstration


  • Question & Answer




 

About the speaker:

Xin Hui Aw Yong discovered the The BodyTalk System™ in Jan 2018 when she made a full recovery from a chronic hip pain that could not be resolved with various manual therapies. Despite her research background, she was bothered by the lack of solutions or explanations to the health challenges that face many people in current society. This led her to become a Certified BodyTalk Practitioner and BodyTalk Access Trainer.  With a Masters degree in Exercise Physiology, she enjoys working with athletes for sport performance, injury management/rehabilitation. Additionally, she has an interest in helping anyone struggling with life transition, stagnance in life, stress, anxiety, depression, headaches or chronic health issues. 

Join Xin Hui on Zoom if you would like to learn more.


Registration link: https://bodytalk-mental-health.peatix.com

Note: A Zoom Link will be sent to all attendees closer to the event date. Please provide a valid WhatsApp number on the Peatix registration page for communication purposes.

Previous
Previous
May 18

Physical Energetics (Live in Person)

Next
Next
June 17

BodyTalk Access (Live in Person, Weekday)